Ham and Cheese Egg Omlett
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp Half and Half1/4 cup Cheddar Cheese2 large eggs2 slices of honey hamPam for saute pan
Preheat omelet pan with Pam. Beat two eggs with the half and half. Dice up the ham and set aside. Add egg mixture to heated pan and allow to cook for a moment and then add ham. Cook till eggs are set and then add half of the cheddar. Melt the cheese and remove from pan. Add remaining cheese on top and dig in.
Serving Size: Makes 1 omlett
Number of Servings: 1
Recipe submitted by SparkPeople user MELSIGMON.
Serving Size: Makes 1 omlett
Number of Servings: 1
Recipe submitted by SparkPeople user MELSIGMON.
Nutritional Info Amount Per Serving
- Calories: 353.0
- Total Fat: 23.9 g
- Cholesterol: 490.1 mg
- Sodium: 692.3 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.0 g
- Protein: 30.5 g