Deb's Creamy Cheezy Crockpot Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
tomato paste, 1 TBSPdiced tomatoes with green pepper, 1/4 cupgarlic, 3 cloves, mincedonion, 1/4 smallbell pepper, 1/2 regular, any colorcanned carrots, 8.25 ozcanned baby corn, 13 oznonfat milk, 1/4 cupff chichen broth, 1/2 c.10 oz Boneless Skinless Chicken 2% or FF cheese, 4 slices
place garlic, onion, bell pepper, carrots, corn broth, tomato, diced tomato & chicken in crockpot . Cook for 3 hours, add milk & cheese, cover & cook another 30 minutes - 1 hour. Shred chichen, return to crockpot, mix well with a wooden spoon & serve a generous cup over 1/2 cup brown rice.
SERVES 4 @ 4 POINTS EACH NOT INCLUDING
RICE.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBSMITH_08.
SERVES 4 @ 4 POINTS EACH NOT INCLUDING
RICE.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBSMITH_08.
Nutritional Info Amount Per Serving
- Calories: 219.8
- Total Fat: 3.4 g
- Cholesterol: 40.5 mg
- Sodium: 751.1 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 3.9 g
- Protein: 24.6 g
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