PASTA W/SPINACH, FETA AND DICED TOMATOES 6 POINTS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
*6 CUPS ( COOKED) WHOLE WHEAT PENNE PASTA * 2 (14.5 OZ) CANS ITALIAN STYLE DICED TOMATOES * 8 CUPS FRESH SPINACH * 1 CUP CANED WHITE BEANS * 3/4 CUP FETA CHEESE
COOK PASTA ACCORDING TO PACKAGE DIRECTIONS. WHILE PASTA IS COOKING ,COOK DICED TOMATOES ON MED- HIGH UNTIL TO A LIGHT BOIL THEN ADD SPINACH LEAVES. AFTER SPINACH HAS WILTED ADD BEAN AND LET SIMMER FOR ABOUT 8-10 MINUTES. TOP EACH SERVING WITH 2 TBSP FETA CHEESE
Number of Servings: 6
Recipe submitted by SparkPeople user SHERIKUFAHL.
Number of Servings: 6
Recipe submitted by SparkPeople user SHERIKUFAHL.
Nutritional Info Amount Per Serving
- Calories: 334.1
- Total Fat: 3.0 g
- Cholesterol: 7.3 mg
- Sodium: 1,165.9 mg
- Total Carbs: 63.8 g
- Dietary Fiber: 10.0 g
- Protein: 13.6 g
Member Reviews