green smoothies

Name: green smoothies Recipe
Yield: 1
Ingredients: spinach kale banana blackberries peaches chiobani cucumber carrots.

(1)

Number of Servings: 1

Ingredients

spinach, kale, banana, blackberries, peaches, chiobani, cucumber, carrots.

Directions

toss in a blender and enjoy

Serving Size: makes 3 8 ounce servings

Number of Servings: 1

Recipe submitted by SparkPeople user ERICARCHRD1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 567.7
Total Fat: 4.9 g
Cholesterol: 5.0 mg
Sodium: 231.4 mg
Total Carbs: 118.3 g
Dietary Fiber: 22.4 g
Protein: 24.3 g

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