French Oven Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 lb. boneless stew meat cut into 1/2 " cubes2 medium onions, cut into eighths4 medium carrots, cut in half crosswise and lengthwise2 stalks celery, cut into diagonal pieces1 cup tomato juice1/4 c. quick cooking tapioca1 T. sugar1/4 tsp. salt1/4 tsp. pepper2 medium potatoes, cut into 1/4 " thick pieces
Preheat oven to 300 degrees. Cut vegetables and meat as directed. Combine all ingredients, except potatoes, in large casserole dish. Cover & cook for 2 1/2 hours. Add potatoes and cook for 30 minutes longer. Stir occasionally. Makes 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CALICOGOBYE.
Number of Servings: 8
Recipe submitted by SparkPeople user CALICOGOBYE.
Nutritional Info Amount Per Serving
- Calories: 246.4
- Total Fat: 7.3 g
- Cholesterol: 73.7 mg
- Sodium: 275.1 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.6 g
- Protein: 23.7 g
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