Simple baked Salmon

Name: Simple baked Salmon Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: Salmon Salt pepper.

(1)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 1

Ingredients

Salmon, Salt, pepper.

Directions

1 serving size is 3/4 fillet of salmon. Rub olive oil on salmon to keep fish from drying out when baking. Sprinkle salt and peppert. Cook at 400 degrees for 40 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user NELLIDA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.7
Total Fat: 10.5 g
Cholesterol: 124.6 mg
Sodium: 1,323.2 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.3 g
Protein: 47.7 g

More Recipes Like This

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME30

CALS302

(171 ratings)

Shrimp Creole

One bite and you're transported to Louisiana!Submitted by: CHEF_MEG

CALORIES 302.1 FAT 4.9 PROTEIN 22.8 CARBS 45.1 FIBER 6.3

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

Member Reviews

SOOKIE
I seasoned with garlic pepper seasoning and seasoned salt, than topped with lemon slices. Baked @350 covered for 20 minutes, then uncovered and baked for an additional 10 min. - 3/8/15