healthy energy bars

Name: healthy energy bars Recipe
Yield: 15
Ingredients: 2 cups oatmeal; 1 cup raisins; 1 9oz. bag of prunes; 1 cup flour; 1/3 cup of coconut oil; 1 cup of unsweetened applesauce; 1 egg; 1/4 cup cinnamon (less if you desire); 2 teaspoon of vanilla; 1/3 cup of stevia in the raw; 1/1 teaspoon of salt; 1 teaspoon of baking soda

Number of Servings: 15

Ingredients

2 cups oatmeal1 cup raisins1 9oz. bag of prunes1 cup flour1/3 cup of coconut oil1 cup of unsweetened applesauce1 egg1/4 cup cinnamon (less if you desire)2 teaspoon of vanilla1/3 cup of stevia in the raw1/1 teaspoon of salt1 teaspoon of baking soda

Directions

bake at 350 for 40 minutes

Serving Size: cut into 15 pieces

Number of Servings: 15

Recipe submitted by SparkPeople user MZNULUV.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 262.1
Total Fat: 11.2 g
Cholesterol: 11.3 mg
Sodium: 10.3 mg
Total Carbs: 35.1 g
Dietary Fiber: 5.5 g
Protein: 5.3 g

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