Chicken Muffins

Name: Chicken Muffins Recipe
Cook time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 12 ounce cooked and diced chicken (2 cups); 2 eggs; 1/4 cup celery minced (1 small stalk); 1 teaspoon dry minced onion; 1/4 teaspoon pepper; 1/2 teaspoon chicken seasoning (or use 1/4 teaspoon poultry seasoning and 1/4 teaspoon salt); 2 tablespoons pimiento minced (optional); 2 ounces cheddar shredded

(7)

Minutes to Cook: 30

Number of Servings: 6

Ingredients

12 ounce cooked and diced chicken (2 cups)2 eggs1/4 cup celery, minced (1 small stalk)1 teaspoon dry minced onion1/4 teaspoon pepper1/2 teaspoon chicken seasoning (or use 1/4 teaspoon poultry seasoning and 1/4 teaspoon salt)2 tablespoons pimiento, minced (optional)2 ounces cheddar, shredded

Directions

Mix all ingredients well in a medium bowl. Spoon into 6 well-greased muffin cups. Bake at 350 30-35 minutes, until set and lightly browned. Makes 3-6 servings (3 servings - 1.5 net carbs each) (6 servings - 1 net carb each). Each muffin is about 150 calories. From Linda's Recipe Website

Number of Servings: 6

Recipe submitted by SparkPeople user LISA32989.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 128.8
Total Fat: 5.5 g
Cholesterol: 113.6 mg
Sodium: 121.7 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.2 g
Protein: 17.7 g

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Member Reviews

BEENHEREB4
I made this with Zaycon chicken that I had canned and it was very good. It was a little dry but I had more chicken than the recipe called for. We'll have this again. - 9/11/17
FROGGIE_BLUE
I browned the chicken and then added celery, red onions, pimiento and red bell pepper and about 1/2 cup chicken stock and simmered until all of the stock was absorbed. This made the chicken tender. I then placed all of the chicken in my Nanja and pulsed it a couple of times. Very good. - 8/18/12
ALL4MESWEET
This is a fabulous recipe. I had gastric bypass surgery 10 months ago and this is the perfect balance of protein for a meal for me! - 6/18/11
VIRGOGIRL67
This recipe was very good and easy! I used a rotisseried chicken for extra flavor. My 17 yr old son LOVED this. It's a keeper. - 6/30/09
MJGCARR
I made this adding the 1/2 cup of soya flour and a little cream and served them up as faux bread rolls with consomme soup as my hubby has been craving bread recently. Thank you !!! - 10/2/08
DIANA_THE_AXE
i made these yesterday with leftover chicken and i will make this again it was great! thanks for sharing this recipe. - 5/27/08
MARIGOLDIE
I modified the recipe slightly to add a 1/2 cup of soya flour and 100ml of light cream and they came out brilliantly. I'll use an unsalted chicken seasoning as they did come out rather salty but a great snack to keep in my bag to curb temptations. Thank you! - 3/26/08
XANADUREALM
I made this and it is really good. Its definitely a keeper. I added mushrooms and olives to give it a little Mediterranean touch. It is very low carb. - 3/5/08