Rick's Healthy Wrap

Name: Rick''s Healthy Wrap Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 whole wheat tortilla; 2 - 3 ounces skinless cooked chicken breast; 1 slice (or shredded) provolone cheese; Several avocado slices

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 whole wheat tortilla2 - 3 ounces skinless, cooked chicken breast1 slice (or shredded) provolone cheeseSeveral avocado slices

Directions

Serving Size: Makes 1 healthy wrap

Number of Servings: 1

Recipe submitted by SparkPeople user NETGUERRILLA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 404.7
Total Fat: 19.5 g
Cholesterol: 72.2 mg
Sodium: 577.3 mg
Total Carbs: 26.3 g
Dietary Fiber: 5.9 g
Protein: 31.4 g

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