LOW CARB ALMOND MEAL PANCAKES
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients:1 cup almond meal2 eggs1/4 cup water (for puffier pancakes, you can use sparkling water)2 T oil1/4 teaspoon salt1 T sweetener
Preparation:
Mix ingredients together and cook as you would other pancakes. I like to use a nonstick pan with a little oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown.
Serve with sugar-free maple syrup, sugar free berry sauce, or other low carb topping.
Serving Size: Makes 6 x 4 inch pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user ARIELLEKELLY.
Mix ingredients together and cook as you would other pancakes. I like to use a nonstick pan with a little oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown.
Serve with sugar-free maple syrup, sugar free berry sauce, or other low carb topping.
Serving Size: Makes 6 x 4 inch pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user ARIELLEKELLY.
Nutritional Info Amount Per Serving
- Calories: 207.6
- Total Fat: 18.4 g
- Cholesterol: 62.0 mg
- Sodium: 198.2 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.7 g
- Protein: 7.2 g
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