Chicken Marsala
- Number of Servings: 4
Ingredients
Directions
2 skinless, boneless, chicken breastssalt and freshly ground black pepper½ cup all purpose flour or corn starch for gluten-freeup to ½ cup olive or vegetable oil8 ounces container of mushroom, sliced and cleaned2 tablespoons butter½ cup sweet Marsala wine¼ cup chicken stock¼ cup sherry or dry white wineOptional: 2 tablespoons heavy creamGarnish with chopped parsley or oregano
Split each chicken breast through the middle to make 2 pieces. Place plastic wrap over them and pound each one flat using a meat tenderizer/mallet until they are about a quarter inch thick. Season a good amount of salt and pepper on both sides of each piece. Place some flour on a plate and and dredge each piece of chicken in it.
Heat the oil over medium-high heat and when the oil is hot fry each piece of chicken for 3-4 minutes on each side until they are golden brown (this may require you to do this in 2 batches). Remove chicken and place them on your serving platter covering them with foil. carefully soak up any remaining oil with paper towels and discard.
Reduce the heat to medium and add butter and mushrooms. Saute mushrooms for 4-5 minutes making sure to season them with salt and pepper lightly. Add marsala wine, sherry, cream, and chicken stock allowing the liquid to reduce slightly – approx. 3 minutes. Pour mushrooms and sauce over chicken and serve. Enjoy!
Serving Size: makes 4 1-breast pieces
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINE798.
Heat the oil over medium-high heat and when the oil is hot fry each piece of chicken for 3-4 minutes on each side until they are golden brown (this may require you to do this in 2 batches). Remove chicken and place them on your serving platter covering them with foil. carefully soak up any remaining oil with paper towels and discard.
Reduce the heat to medium and add butter and mushrooms. Saute mushrooms for 4-5 minutes making sure to season them with salt and pepper lightly. Add marsala wine, sherry, cream, and chicken stock allowing the liquid to reduce slightly – approx. 3 minutes. Pour mushrooms and sauce over chicken and serve. Enjoy!
Serving Size: makes 4 1-breast pieces
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINE798.
Nutritional Info Amount Per Serving
- Calories: 231.9
- Total Fat: 4.8 g
- Cholesterol: 70.8 mg
- Sodium: 265.4 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 0.6 g
- Protein: 26.3 g
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