Kiss My Raspberries Smoothie!

Name: Kiss My Raspberries Smoothie! Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 4
Ingredients: 1 bag of Frozen Raspberries semi-frozen; 2 cups of vanilla soy milk; 2 medium sized bananas unpeeled; 2 tsp of stevia sweetener or splenda; 1-2 tbsp ground flaxseeds

(5)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 bag of Frozen Raspberries semi-frozen2 cups of vanilla soy milk2 medium sized bananas, unpeeled2 tsp of stevia sweetener or splenda1-2 tbsp ground flaxseeds

Directions

4 - 8 oz servings

Pour the semi-frozen raspberries into a blender with the soy milk. Blend for about thirty seconds.
Drop both of the bananas into the blender (you may need to mix this a bit), Lastly, add the flaxseed and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user 2B14EVER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 144.3
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 45.6 mg
Total Carbs: 25.3 g
Dietary Fiber: 3.9 g
Protein: 3.4 g

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Member Reviews

CHAS1949
It sounds good! I will put the recipe in my Try It cookbook!! - 2/10/09
PATRICIAANN46
Yummmmm................. - 5/24/21
HOLLYM48
I love this raspberry smoothie recipe! - 3/20/20
GRANDMABABA
Eating banana peels? no thanks. I used fresh raspberries and frozen bananas (peeled). yum - 8/4/10