Oatmeal Pumpkin Muffins

Name: Oatmeal Pumpkin Muffins Recipe
Yield: 15
Ingredients: whole wheat flour; all purpose flour; baking soda; baking powder; cinnamon; pumpkin pie spice; 1 tsp. vanilla; oats; brown sugar; sugar; flax seed; canned pumpkin; skim milk; canola oil; mix ins of choice

Number of Servings: 15

Ingredients

whole wheat flourall purpose flourbaking sodabaking powdercinnamonpumpkin pie spice1 tsp. vanillaoatsbrown sugarsugarflax seedcanned pumpkinskim milkcanola oilmix ins of choice

Directions

Serving Size: Makes muffins

Number of Servings: 15

Recipe submitted by SparkPeople user OKIRSCH1.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 163.7
Total Fat: 5.8 g
Cholesterol: 0.3 mg
Sodium: 30.7 mg
Total Carbs: 28.3 g
Dietary Fiber: 2.5 g
Protein: 2.9 g

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