Nelson's Veggie Sandwich

Name: Nelson''s Veggie Sandwich Recipe
Yield: 1
Ingredients: 9 Grain Wheat Bread with Lettuce Tomato Onion Green Pepper Cucumbers Alfalfa Sprouts sunflower seeds and guacamole

Number of Servings: 1

Ingredients

9 Grain Wheat Bread with Lettuce, Tomato, Onion, Green Pepper, Cucumbers, Alfalfa Sprouts, sunflower seeds and guacamole

Directions

Serving Size: 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user ACCALIAA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 734.3
Total Fat: 42.5 g
Cholesterol: 0.0 mg
Sodium: 616.4 mg
Total Carbs: 73.4 g
Dietary Fiber: 18.3 g
Protein: 24.5 g

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