Strawberry/Blueberry Smoothie WW P+5

Name: Strawberry/Blueberry Smoothie WW P+5 Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups Almond Milk-unsweetened vanilla; 6 oz. Vanilla Yogurt-non-fat; 8 oz. Strawberries-frozen sliced; 4 oz. Blueberries-Frozen; 1 Banana-sliced

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 cups Almond Milk-unsweetened vanilla6 oz. Vanilla Yogurt-non-fat8 oz. Strawberries-frozen sliced4 oz. Blueberries-Frozen1 Banana-sliced

Directions

Pour milk into blender, add yogurt, strawberries, blueberries, and bananas. Mix until well blended.

Serving Size: 2 8-10 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user JLEWIS1106.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 197.2
Total Fat: 3.4 g
Cholesterol: 2.3 mg
Sodium: 175.8 mg
Total Carbs: 41.9 g
Dietary Fiber: 5.9 g
Protein: 4.7 g

More Recipes Like This

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

Member Reviews