BUILD A BETTER BLUEBERRY MUFFIN
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1-1/4 C FLOUR3/4 C OATMEAL 1 TEAS BAKING SODA2 TEAS BAKING POWDER (DBL ACTING)6 OZ NON FAT YOGURT (VANILLA FLAVOR)6 - 8 OZ NON-FAT MILK1 CUP BLUEBERRIES1 TBSP ORANGE PEEL/ZEST1 TBSP CINNAMON2/3 CUP LIGHTLY PACKED BROWN SUGARSPRINKLE OF 'ORANGE-SUGAR' FOR TOP(Recipe for orange sugar: 1 teas zest and 2 teas sugar...mix together and let sit for 15 minutes)....
GENTLY MIX ALL DRY INGREDIENTS AND ADD YOGURT AND MILK AND MIX BY HAND UNTIL MOISTENED ONLY. THEN ADD CINNAMON AND ZEST AND FINALLY GENTLY STIR IN BLUEBERRIES. DO NOT OVER MIX
GET ICE CREAM SCOOPER AND USE CAKE CUPS (OR PAM SPRAY). BAKE AT 375 FOR NO MORE THAN 20 MINUTES...PRIOR TO BAKING: SPRINKLE WITH A BIT OF SUGAR, AND CINNAMON OR ORANGE -SUGAR COMBO IF DESIRED
Number of Servings: 12
Recipe submitted by SparkPeople user BJLEWIS1.
GET ICE CREAM SCOOPER AND USE CAKE CUPS (OR PAM SPRAY). BAKE AT 375 FOR NO MORE THAN 20 MINUTES...PRIOR TO BAKING: SPRINKLE WITH A BIT OF SUGAR, AND CINNAMON OR ORANGE -SUGAR COMBO IF DESIRED
Number of Servings: 12
Recipe submitted by SparkPeople user BJLEWIS1.
Nutritional Info Amount Per Serving
- Calories: 140.3
- Total Fat: 0.7 g
- Cholesterol: 0.6 mg
- Sodium: 211.8 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 1.7 g
- Protein: 3.7 g
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