Jalapeno Tuna Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 (12 oz.) Pouch Starkist Chunk Light Tuna in Water.187 C. Flour2 Large Egg Whites1/4 C. Pizza Sauce3 T. Jalapeno Peppers.375 t. Minced Onion1/4 t. Black Pepper1/4 t. McCormick Salt Free Garlic and Herb Seasoning
In a large bowl, mix all ingredients together. Form into 6 patties. Spray skillet with olive oil cooking spray. Cook patties until golden brown on skillet. Flip and cook until other side is brown.
Enjoy!
Serving Size: Makes 6 patties
Enjoy!
Serving Size: Makes 6 patties
Nutritional Info Amount Per Serving
- Calories: 87.1
- Total Fat: 0.5 g
- Cholesterol: 25.0 mg
- Sodium: 357.5 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.2 g
- Protein: 14.7 g
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