Mean Green Juice_w_oranges

Name: Mean Green Juice_w_oranges Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: kale raw 1 cup (remove); Spinach fresh 2 cup (remove); Cucumber (with peel) 1 cucumber (8-1/4) (remove); Celery raw 4 stalk medium (7-1/2 - 8 long) (remove); Carrots raw 1 large (7-1/4 to 8-1/2 long) (remove); Granny smith apple - 1 med. apple 2 serving (remove); Apples fresh 2 medium (2-3/4 dia) (approx 3 per l (remove); Oranges 2 large (3-1/16 dia) (remove); Ginger Root 3 tsp (remove)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

kale, raw, 1 cup (remove)Spinach, fresh, 2 cup (remove)Cucumber (with peel), 1 cucumber (8-1/4") (remove)Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove)Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)Granny smith apple - 1 med. apple, 2 serving (remove)Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l (remove)Oranges, 2 large (3-1/16" dia) (remove)Ginger Root, 3 tsp (remove)

Directions

Juice all, serve over ice

Serving Size: Makes 2 16 oz juices

Number of Servings: 2

Recipe submitted by SparkPeople user HILLARIEVB.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 335.9
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 137.9 mg
Total Carbs: 83.3 g
Dietary Fiber: 17.5 g
Protein: 6.4 g

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