Salmon Salad in an Avocado Bowl
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Hass Avocado2.5 Oz Container of Chicken of the Sea Salmon1/4 Cup chopped red bell pepper4 Tbsp Fat Free Mayo1 Fresh lemon wedge1/2 Fresh Lime1/4 tsp Table salt1/2 tsp Black Pepper
Put the Salmon into a bowl after straining liquid, add 4 Tbsp of FAT FREE mayo, Add Bell pepper, add Juice from 1 lemon wedge, Add Juice from 1/2 Whole Lime. Add salt and pepper, Mix with fork till all ingredients well mixed.
Cut Avocado in 1/2, Remove core, Scoop out additional room on avocado to your desired size, chop up removed avocado and add to Salmon salad.
Spoon the salmon salad into the avocado and eat like a bread bowl.... Yummy! and a big fat burner...
Serving Size: I Avacado, With heaping servings in each half
Number of Servings: 1
Recipe submitted by SparkPeople user EMSFOURLIFE.
Cut Avocado in 1/2, Remove core, Scoop out additional room on avocado to your desired size, chop up removed avocado and add to Salmon salad.
Spoon the salmon salad into the avocado and eat like a bread bowl.... Yummy! and a big fat burner...
Serving Size: I Avacado, With heaping servings in each half
Number of Servings: 1
Recipe submitted by SparkPeople user EMSFOURLIFE.
Nutritional Info Amount Per Serving
- Calories: 395.3
- Total Fat: 24.6 g
- Cholesterol: 25.5 mg
- Sodium: 709.2 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 12.7 g
- Protein: 14.7 g
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