Tasty Low Sodium 3 bean Chili

Name: Tasty Low Sodium 3 bean Chili Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 8
Ingredients: 1 lb lean ground beef; 1 can no salt pinto beans; 1 can no salt kidney beans; 1 can no salt black beans; 2 cans no salt diced tomatoes; 1 can low sodium tomato puree; 4 teaspoons oregano; 4 tablespoons paprika; 2 tablesspoons garlic powder; 1 tablespoon onion powder; 2 teaspoons Tabasco sauce (optional); 1 1/2 teaspoons black pepper; 1 teaspoon cayenne pepper; 2 teaspoons ground cumin; 2 teaspoons minced garlic; 1 chopped onion; 1 chopped green pepper

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 8

Ingredients

1 lb lean ground beef1 can no salt pinto beans1 can no salt kidney beans1 can no salt black beans2 cans no salt diced tomatoes1 can low sodium tomato puree4 teaspoons oregano4 tablespoons paprika2 tablesspoons garlic powder1 tablespoon onion powder2 teaspoons Tabasco sauce (optional)1 1/2 teaspoons black pepper1 teaspoon cayenne pepper2 teaspoons ground cumin2 teaspoons minced garlic1 chopped onion1 chopped green pepper

Directions

1. Brown ground beef, rinse under water
2. Brown peppers, onion, garlic
3. Mix all ingredients in crock pot
4. Let cook at low heat for 4-8 hours
5. Enjoy!

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user BOLDNBEAUTIFUL4.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving