Ham and Pickle Roll Ups

Name: Ham and Pickle Roll Ups Recipe
Yield: 1
Ingredients: 2 romaine lettuce leaves; 2 slices of deli ham; .5 oz cream cheese; 1 small pickle

Number of Servings: 1

Ingredients

2 romaine lettuce leaves2 slices of deli ham.5 oz cream cheese1 small pickle

Directions

Wash and dry lettuce. Place one slice of ham on each (cut to fit if needed), spread 1/2 of cream cheese over each slice of ham. Cut pickle into 4 spears, place on top of cheese. Roll it up. Enjoy!

Serving Size: Makes 2 roll ups

Number of Servings: 1

Recipe submitted by SparkPeople user BONITA-GORDITA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 106.3
Total Fat: 5.9 g
Cholesterol: 45.5 mg
Sodium: 733.8 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.3 g
Protein: 12.4 g

More Recipes Like This

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

Member Reviews