Brown Sugar Sweet Potatoes!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
- 3 Sweet Potatoes, medium- 1/4 Cup Smart Balance Light- 1 TBSP. Brown Sugar, unpacked- 1 tsp. thyme, dried- A dash of salt
- Preheat oven to 400 degrees.
- Peel and dice sweet potatoes. Set aside.
- Melt butter in a large stock pot, and whisk it into a froth. Add thyme, and whisk a little more.
- Turn off heat, throw in potatoes, and stir/toss so all of it is covered in the buttery-thyme mixture.
- Reduce heat to medium, and let the potatoes sit and soften for about 5 minutes, stirring occasionally.
- Spray a baking pan with cooking spray, and pour in potatoes.
- Bake at 400 degrees for 45 minutes, stirring halfway through to ensure evening cooking.
- Enjoy!
Serving Size: Makes 3 Servings
- Peel and dice sweet potatoes. Set aside.
- Melt butter in a large stock pot, and whisk it into a froth. Add thyme, and whisk a little more.
- Turn off heat, throw in potatoes, and stir/toss so all of it is covered in the buttery-thyme mixture.
- Reduce heat to medium, and let the potatoes sit and soften for about 5 minutes, stirring occasionally.
- Spray a baking pan with cooking spray, and pour in potatoes.
- Bake at 400 degrees for 45 minutes, stirring halfway through to ensure evening cooking.
- Enjoy!
Serving Size: Makes 3 Servings
Nutritional Info Amount Per Serving
- Calories: 215.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 183.4 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 4.1 g
- Protein: 2.2 g
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