Chia Balls
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
2 tb almond butter1/2 c chia seeds6-8 dates1/2 cup coconut, divided1 tsp vanilla
1. Put the dates, vanilla and almond butter in a blender and blend until smooth. Dates differ in their level of moisture, you may have to add a little water.
2. Add the chia seeds and 1/4 cup of coconut and mix until blended. Dough should be thick and sticky.
3. Use a cookie scoop or tablespoon to portion out 10 servings.
4. Roll each portion into a ball and roll in the remaining coconut.
5. Freeze until firm, usually overnight.
Serving Size: makes 10 1 tablespoon servings
Number of Servings: 10
Recipe submitted by SparkPeople user TRACIE4774.
2. Add the chia seeds and 1/4 cup of coconut and mix until blended. Dough should be thick and sticky.
3. Use a cookie scoop or tablespoon to portion out 10 servings.
4. Roll each portion into a ball and roll in the remaining coconut.
5. Freeze until firm, usually overnight.
Serving Size: makes 10 1 tablespoon servings
Number of Servings: 10
Recipe submitted by SparkPeople user TRACIE4774.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 5.2 g
- Protein: 3.2 g
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