rosemary dijon shake n bake pork chops

Name: rosemary dijon shake n bake pork chops Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: rosemary; dijon mustard; pork chop; shake n bake

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

rosemarydijon mustardpork chopshake n bake

Directions

coat top of pork chop with mustard
sprinkle both sides of chop with shake n bake combined with rosemary

bake 425 for about 30 min

Serving Size: 4 0z

Number of Servings: 1

Recipe submitted by SparkPeople user LWADE1963.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 291.4
Total Fat: 11.6 g
Cholesterol: 80.5 mg
Sodium: 526.9 mg
Total Carbs: 8.4 g
Dietary Fiber: 0.2 g
Protein: 32.7 g

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