Greek Strawberry Smoothie

Name: Greek Strawberry Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 cup fat free Greek yogurt; 1 cup fresh strawberries sliced; 2 TBS ground flax seed (golden flax meal); 1/2 cup almond milk; 1 TBS honey

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1/2 cup fat free Greek yogurt1 cup fresh strawberries, sliced2 TBS ground flax seed (golden flax meal)1/2 cup almond milk1 TBS honey

Directions

In a blender, blend all ingredients by pulsing for 10 seconds. Add 4-5 ice cubes, replace the cover and blend on high until ice is crushed fine. If smoothie is too think, add a little more almond milk.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PATTIDIME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.6
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 135.0 mg
Total Carbs: 38.0 g
Dietary Fiber: 8.4 g
Protein: 16.0 g

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