Lianes Bean Dip/Side salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
I large red onion chopped2bunches Scallions chopped1can black beans ( drained & rinsed)1can Mexicorn (drained)2medium tomatoes chopped2avacados chopped1 packet dry Italian dressing1/4 c olive oil1/2 c red wine vinegar
Mix all ingredients. Chill for several hours. Serve with Baked Scoops or as salad
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LIANE2.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LIANE2.
Nutritional Info Amount Per Serving
- Calories: 230.6
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 40.5 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 7.1 g
- Protein: 7.0 g
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