Jeremy's Tuna Patty
- Number of Servings: 1
Ingredients
1 Can of Tuna (I use Tuna in water because it stays together better than the Tuna in oil)1/8 Cup of Panko Break Crumbs - Italian Style1 Egg White (Medium - Large size will be fine)Seasoning (I season with Garlic Salt, Pepper, and Parsley Flakes)
Drain the tuna.
Add the ingredients and seasonings to a small to medium size bowl.
Mix together with a fork.
Heat a pan on the stove with (I spray the pan with Olive Oil Spray)
Take the tuna out of the bowl and make it into a patty
Put on pan until each side had browned (about 2-3 minutes each side depending on how hot the pan is)
Serving Size: Makes one large Tuna Burger
Number of Servings: 1
Recipe submitted by SparkPeople user JPBARKER1900.
Add the ingredients and seasonings to a small to medium size bowl.
Mix together with a fork.
Heat a pan on the stove with (I spray the pan with Olive Oil Spray)
Take the tuna out of the bowl and make it into a patty
Put on pan until each side had browned (about 2-3 minutes each side depending on how hot the pan is)
Serving Size: Makes one large Tuna Burger
Number of Servings: 1
Recipe submitted by SparkPeople user JPBARKER1900.
Nutritional Info Amount Per Serving
- Calories: 192.0
- Total Fat: 1.4 g
- Cholesterol: 60.0 mg
- Sodium: 763.5 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.0 g
- Protein: 36.6 g
Member Reviews