My Vegan Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
3 medium russet potatoes chopped1 large onion chopped1 tbsp salt (or McKays Chicken Style seasoning)1/2 bunch parsley1/4 cup raw cashew pieces1/4 cup all purpose flour2 cups water
Boil potatoes, onion and parsley until done. Blend cashews and flour and water until creamy. Add to potatoes and return to boil. Remove from heat and serve.
Serving Size: Makes 5 servings
Serving Size: Makes 5 servings
Nutritional Info Amount Per Serving
- Calories: 163.8
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,463.9 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 4.2 g
- Protein: 4.4 g