Pumpkin Parfait

Name: Pumpkin Parfait Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 6 oz container plain greek yogurt; 1/2 c canned 100% pure pumpkin; 1/4 t cinnamon; sweetener to taste; 1/4 c granola

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

6 oz container plain greek yogurt1/2 c canned 100% pure pumpkin1/4 t cinnamonsweetener, to taste1/4 c granola

Directions

Combine first four ingredients, and stir until combined and smooth. Top with granola. Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SARI_GIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.2
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 96.3 mg
Total Carbs: 40.4 g
Dietary Fiber: 5.9 g
Protein: 23.4 g

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