BESAN KA CHILLA

Name: BESAN KA CHILLA Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 5
Ingredients: Besan or chickpea flour - 1 cup; Rice flour (white/brown rice) - 2 tbsp; Onion (finely chopped) - 0.2 cup; Tomato (finely chopped) - 0.2 cup; Hot pepper - 1 tsp; Garlic paste - 1 tsp; Ginger paste - 1 tsp; Coriander seed powder - 2 tsp; Cumin seed powder - 2 tsp; Turmeric powder - 0.5 tsp; salt - to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 5

Ingredients

Besan or chickpea flour - 1 cupRice flour (white/brown rice) - 2 tbspOnion (finely chopped) - 0.2 cupTomato (finely chopped) - 0.2 cupHot pepper - 1 tspGarlic paste - 1 tspGinger paste - 1 tspCoriander seed powder - 2 tspCumin seed powder - 2 tspTurmeric powder - 0.5 tspsalt - to taste

Directions

Mix all ingredients. Add water to make a batter with consistency thinner than that of pancake batter. Spread half cup of batter on a non-stick girdle and cook till brown (almost 1-2 minutes). Flip and cook the other side. Serve with ketchup or chutney, and Tea/ Coffee.

Serving Size:�Makes 5, 1-chilla servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 89.2
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 478.0 mg
Total Carbs: 14.6 g
Dietary Fiber: 2.4 g
Protein: 4.5 g

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