Cabbage Soup Diet Soup

Name: Cabbage Soup Diet Soup Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 8
Ingredients: 1 Tbs Olive Oil; 4 Cloves Garlic Peeled & Minced; 1 Medium Onion Peeled & Coarsely Chopped; 4 Large Carrots Pelled & Sliced Into Coins; 2 Cups Green Bell Pepper Chopped; 6 Large Celery Stalks Chopped; 1/2 Medium Head Cabbage; 1 Can Petite Diced Tomatoes w/Garlic & Olive Oil (I use Safeway Brand); 1 Envelope Lipton Dry Beefy Onion Soup Mix; 1 XL Knorr Beef Bouillon Cube; 1/2 Bottle V-8 Juice (Use Spicy for more of a kick); 2 Cups Swanson Beef Bouillon

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 8

Ingredients

1 Tbs Olive Oil4 Cloves Garlic, Peeled & Minced1 Medium Onion, Peeled & Coarsely Chopped4 Large Carrots, Pelled & Sliced Into Coins2 Cups Green Bell Pepper, Chopped6 Large Celery Stalks, Chopped1/2 Medium Head Cabbage1 Can Petite Diced Tomatoes w/Garlic & Olive Oil (I use Safeway Brand)1 Envelope Lipton Dry Beefy Onion Soup Mix1 XL Knorr Beef Bouillon Cube1/2 Bottle V-8 Juice (Use "Spicy" for more of a kick)2 Cups Swanson Beef Bouillon

Directions

Sautee Onion, Celery, Carrot, and Green Bell Pepper in Olive Oil until slightly soft. Add garlic, cook one more minute. Add all other ingredients. Simmer on low for at least 2 hours. Season to taste - I like Sea Salt, Cracked Black Pepper, and dried Basil flakes.

Serving Size: 1 Cup

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLIROSE67.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 136.8
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 1,439.0 mg
Total Carbs: 24.0 g
Dietary Fiber: 5.4 g
Protein: 4.2 g

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Member Reviews

THROOPER62
First time making this soup - 1/8/19