Simple berry smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
BlueberriesStrawberriesLight soy milk
Directions
Blend all ingredients together. I use a Magic Bullet but I'm sure any sort of blender will work.

Serving Size: Makes about 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user SARACLAWSON.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 201.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.5 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 7.3 g

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