Simple berry smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
BlueberriesStrawberriesLight soy milk
Blend all ingredients together. I use a Magic Bullet but I'm sure any sort of blender will work.
Serving Size: Makes about 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user SARACLAWSON.
Serving Size: Makes about 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user SARACLAWSON.
Nutritional Info Amount Per Serving
- Calories: 201.0
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 124.5 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 8.3 g
- Protein: 7.3 g
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