chickpea, green bean, mango bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can chickpeas drained and rinsed2 small mangoes, chopped1 cup fresh green beans, steamed2 t sugar1 T lemon juice4 T chopped basil or mint1/4 cup feta cheese1 T olive oil
Prepare green beans. Steam for 4 minutes. Drain and let cool while preparing other ingredients.
Mix all ingredients in a bowl. Refrigerate.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WEETOM86.
Mix all ingredients in a bowl. Refrigerate.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WEETOM86.
Nutritional Info Amount Per Serving
- Calories: 201.0
- Total Fat: 6.5 g
- Cholesterol: 8.3 mg
- Sodium: 376.4 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 5.6 g
- Protein: 6.5 g
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