Simple Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 can Black Beans (rinsed)1 cup chicken broth1/2 c. mild salsa (I used Pace Picante)
Combine all ingredients in a blender or food processor.
May garnish with grated cheese, fat free sour cream (I use greek yogurt) or avocado. (NOTE: Garnishes not included in nutritional value)
Serving Size: 16 - 2 T. servings
Number of Servings: 16
Recipe submitted by SparkPeople user FINALLYHEALTHY2.
May garnish with grated cheese, fat free sour cream (I use greek yogurt) or avocado. (NOTE: Garnishes not included in nutritional value)
Serving Size: 16 - 2 T. servings
Number of Servings: 16
Recipe submitted by SparkPeople user FINALLYHEALTHY2.
Nutritional Info Amount Per Serving
- Calories: 22.8
- Total Fat: 0.1 g
- Cholesterol: 0.3 mg
- Sodium: 212.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.4 g
- Protein: 1.4 g
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