Curried Crab
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Dungeness Crab - 2 cut in halfOnion - 1 cupBell Peppers - 1/2 cup dicedGarlic - 3 ClovesCurry Powder to TasteCoconut Milk Powder to TasteSalt and Pepper to TasteWaterOil- 1/4 cup
1. Saute onions, peppers and garlic in oil until carmalized
2. Add Curry powder and sauté until well blended
3. Add water and coconut powder
4. Simmer until all ingredients are blended and the sauce begin to thicken
5. Ass crabs
Serving Size: 3 Seervings
Number of Servings: 1
Recipe submitted by SparkPeople user DEECEE20.
2. Add Curry powder and sauté until well blended
3. Add water and coconut powder
4. Simmer until all ingredients are blended and the sauce begin to thicken
5. Ass crabs
Serving Size: 3 Seervings
Number of Servings: 1
Recipe submitted by SparkPeople user DEECEE20.
Nutritional Info Amount Per Serving
- Calories: 275.1
- Total Fat: 8.4 g
- Cholesterol: 64.6 mg
- Sodium: 352.3 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 6.0 g
- Protein: 23.8 g
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