Spicy Beef and Vegetable Stir-Fry

Name: Spicy Beef and Vegetable Stir-Fry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 24 oz beef (sliced for stir-fry); 2 cup fresh or frozen broccoli; 1 cup baby carrots; 1 cup picante sauce; 1 pkg dyr stir-fry mix (ex. sunbird mongolian beef stir-fry mix); 1.5 cup (uncooked) brown rice

(12)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

24 oz beef (sliced for stir-fry)2 cup fresh or frozen broccoli1 cup baby carrots1 cup picante sauce1 pkg dyr stir-fry mix (ex. sunbird mongolian beef stir-fry mix)1.5 cup (uncooked) brown rice

Directions

Cook rice. In a large skillet, brown beef. When beef is cooked, add all other ingredients (except rice), simmer for 10-15 minutes. Serve over 1/2 cup brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user CHALIGAL155.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 248.8
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 3.3 mg
Total Carbs: 25.8 g
Dietary Fiber: 2.5 g
Protein: 25.3 g

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Member Reviews

HOLLYM48
I love this spicy beef and vegetables stirfry recipe! Yummy - 7/19/19
PLATINUM755
Oh yeah...I make a similar dish but not as spicy...Thanks! - 5/20/19
BILLTHOMSON
Very delicious and simple to make - 2/20/19
JAMER123
A good stir fry that was really enjoyed. - 12/31/18
USMAWIFE
really enjoyed this - 7/2/18
DELITESUGA1
love stir fry - 1/26/10
WANNABESLIMGIN
Very, very good but I ate without rice. I wonder what the nutritional value would be without the rice. Lower fat? - 10/30/08
THEEDGE1965
This was delish and fast. My husband and I thought it could use a little more heat. We like spicey. Great recipe - 6/28/08
TERACAM
Easy to prepare and very tasty! - 3/9/08
FANIALLI86
Made this recipe and will do so again...The kids love it and so do I and hubby....Delicious,healthy and fast to prepare... - 3/6/08
ARCANGLMYK73
Delicious and a great way to get the kids to eat some vegetables! - 3/6/08
BATLEACTS
This was easy to make and tasted great! - 3/6/08