Pineapple Smoothy

Name: Pineapple Smoothy Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 200 g frozen pineapple; 300 g skim yogurt; 2 tbsp dark demerara sugar

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

200 g frozen pineapple300 g skim yogurt2 tbsp dark demerara sugar

Directions

Blend everything in a blender until snooth and enjoy.

Serving Size:about 550 ml so plan your container accordingly

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 356.1
Total Fat: 1.4 g
Cholesterol: 6.0 mg
Sodium: 233.1 mg
Total Carbs: 71.8 g
Dietary Fiber: 2.4 g
Protein: 18.0 g

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