Blueberry Oat Bran Muffins

Name: Blueberry Oat Bran Muffins Recipe
Yield: 12
Ingredients: Soak 2 cups of bran flakes in 1 cup of skim milk for 10 minutes. Combine oats flour 1 tsp. baking soda 1/2 tsp. of baking soda and blueberries. Add applesauce egg and bran flake mixture. Bake at 350 for 20-25 minutes.

Number of Servings: 12

Ingredients

Soak 2 cups of bran flakes in 1 cup of skim milk for 10 minutes. Combine oats, flour, 1 tsp. baking soda, 1/2 tsp. of baking soda, and blueberries. Add applesauce, egg, and bran flake mixture. Bake at 350 for 20-25 minutes.

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user LOVETHELED.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 118.1
Total Fat: 1.4 g
Cholesterol: 18.1 mg
Sodium: 166.4 mg
Total Carbs: 22.8 g
Dietary Fiber: 3.8 g
Protein: 4.9 g

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