Banana Chocolate Chip Protein Muffins

Name: Banana Chocolate Chip Protein Muffins Recipe
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 12
Ingredients: 1 large banana; 3/4 cup oats; 3/4 cup egg whites; 1/2 cup cultured almond (or if not dairy-sensitive use Greek yogurt for even more protein); 2 scoops protein powder; 1 tsp baking powder; 1 tsp baking soda; 6 squares unsweetened baking chocolate chopped ( - OR 1/3 cup unsweetened chocolate chips) - optional

Minutes to Prepare: 10
Minutes to Cook: 16

Number of Servings: 12

Ingredients

1 large banana3/4 cup oats3/4 cup egg whites1/2 cup cultured almond (or if not dairy-sensitive, use Greek yogurt for even more protein)2 scoops protein powder1 tsp baking powder1 tsp baking soda6 squares unsweetened baking chocolate, chopped ( - OR 1/3 cup unsweetened chocolate chips) - optional

Directions

Toss all ingredients except for chocolate into the blender and blend until smooth. Stir in the chocolate chips and spoon into a greased or lined muffin tin. Bake at 350 for 15-18 minutes or until cooked through. Serve warm with peanut butter or fruit! The perfect breakfast to go!

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user TROT0110.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 93.7
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 193.4 mg
Total Carbs: 12.6 g
Dietary Fiber: 2.3 g
Protein: 5.8 g

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