veggie cream cheese spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
8oz cream cheesemedium red pepper1.5 cup zucchini1.5 cup yellow squash2 jalapeno peppers2 green onions20 leaves of spinach.5 oz of dried tomatoes2 tablespoons olive oilsaltpepper
Chop zuchini squash and peppers.
Drizzle with olive oil and cook at 350 for one hour, flipping half way through.
Let veggies cool
Puree the everything together until mostly smooth, but a little chunky.
Serving Size: 14 2 tablespoon servings
Number of Servings: 14
Recipe submitted by SparkPeople user BLOTCHKAT.
Drizzle with olive oil and cook at 350 for one hour, flipping half way through.
Let veggies cool
Puree the everything together until mostly smooth, but a little chunky.
Serving Size: 14 2 tablespoon servings
Number of Servings: 14
Recipe submitted by SparkPeople user BLOTCHKAT.
Nutritional Info Amount Per Serving
- Calories: 85.8
- Total Fat: 7.2 g
- Cholesterol: 20.0 mg
- Sodium: 74.0 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.8 g
- Protein: 2.1 g
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