Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/2 cup Spinach, 2 chunks of Pineapple, 1 small (gala) Apple, 1 Orange, 1/4 cup Soy Milk, 1 cup Ice.
Throw it all in & blend! I do ice on top.
Serving Size: Makes 2-2 1/2 good sized smoothies to get you going in the morning!
Number of Servings: 2
Recipe submitted by SparkPeople user OGORZALYM.
Serving Size: Makes 2-2 1/2 good sized smoothies to get you going in the morning!
Number of Servings: 2
Recipe submitted by SparkPeople user OGORZALYM.
Nutritional Info Amount Per Serving
- Calories: 104.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 19.3 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.7 g
- Protein: 1.9 g
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