Health Freak Pizza (vegetarian, whole wheat, low fat)

Name: Health Freak Pizza (vegetarian, whole wheat, low fat) Recipe
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: 6
Ingredients: 1 12-inch whole wheat pizza crust such as the kind by Boboli; 3/4 cup low-calorie tomato sauce such as Aiello's; 1/2 cup fat free cheddar cheese; 1/2 cup part-skim mozzarella cheese; 15 slices Yves Meatless Pepperoni (or Tofurky pepperoni or turkey pepperoni if you're not vegetarian); 1/3 to 1/2 cup shredded spinach (I like mine steamed)

Minutes to Prepare: 2
Minutes to Cook: 8

Number of Servings: 6

Ingredients

1 12-inch whole wheat pizza crust such as the kind by Boboli3/4 cup low-calorie tomato sauce such as Aiello's1/2 cup fat free cheddar cheese1/2 cup part-skim mozzarella cheese15 slices Yves Meatless Pepperoni (or Tofurky pepperoni, or turkey pepperoni if you're not vegetarian)1/3 to 1/2 cup shredded spinach (I like mine steamed)

Directions

Preheat oven to 450F. Spread pizza sauce over crust, sprinkle with (pre-mixed) cheese. Layer on "pepperoni" and spinach. Bake to 8-10 minutes and enjoy your healthy junk food feast!

Serving Size: makes 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user BETWEENTHEPAGES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 185.2
Total Fat: 4.3 g
Cholesterol: 6.7 mg
Sodium: 633.0 mg
Total Carbs: 25.9 g
Dietary Fiber: 4.7 g
Protein: 13.3 g

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