Teriyaki Cod Fish

Name: Teriyaki Cod Fish Recipe
Prep time: 120 min
Cook time: 8 min
Total time: 128 min
Yield: 2
Ingredients: Cod (fish) 8 oz; *Soy Sauce 5 tbsp; Lemon Juice 'Real Lemon' 100% juice 1 tsp; Brown Sugar 3 tsp unpacked; Ginger ground 1 tsp; Olive Oil 1 tbsp

Minutes to Prepare: 120
Minutes to Cook: 8

Number of Servings: 2

Ingredients

Cod (fish), 8 oz *Soy Sauce, 5 tbsp Lemon Juice 'Real Lemon' 100% juice, 1 tsp Brown Sugar, 3 tsp unpacked Ginger, ground, 1 tsp Olive Oil, 1 tbsp

Directions

Mix soy sauce, lemon juice, brown sugar, and ginger in quart baggie. Put fish in baggie and let marinate 2 hours (or how long you want). Heat olive oil in small frying pan, fry fish 4 minutes per side.

Serving Size: 2 (4 oz.) servings

Number of Servings: 2

Recipe submitted by SparkPeople user BETZYGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 220.0
Total Fat: 7.8 g
Cholesterol: 62.4 mg
Sodium: 2,345.3 mg
Total Carbs: 9.7 g
Dietary Fiber: 0.4 g
Protein: 27.9 g

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