smoothie, peach mango

Name: smoothie, peach mango Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 fresh medium peach pitted and peeled (peeling is optional); 1/4 mango cubed; 2 oz unsweetened orange juice; 2 tbsp plain nonfat greek yogurt; 1tbsp honey

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 fresh medium peach, pitted and peeled (peeling is optional)1/4 mango, cubed 2 oz unsweetened orange juice2 tbsp plain, nonfat greek yogurt1tbsp honey

Directions

throw it all in a blender. add ice if you like it thicker.

Serving Size:�1 medium smoothie

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.1
Total Fat: 0.4 g
Cholesterol: 1.3 mg
Sodium: 14.0 mg
Total Carbs: 44.4 g
Dietary Fiber: 2.9 g
Protein: 3.3 g

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