Tuna Avocado salad

Name: Tuna Avocado salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 avocado; 1 5 oz can tuna (remove oil & its 4 oz); 1 small red onion from garden

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 avocado1 5 oz can tuna (remove oil & its 4 oz)1 small red onion from garden

Directions

none

Serving Size: 2 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user LINDYPOWER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 268.5
Total Fat: 19.4 g
Cholesterol: 25.0 mg
Sodium: 188.1 mg
Total Carbs: 10.6 g
Dietary Fiber: 6.6 g
Protein: 15.1 g

More Recipes Like This

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

TIME0

CALS201

(114 ratings)

Shrimp Scampi

A delicious way to start a meal!Submitted by: DSTENORE

CALORIES 201 FAT 7.8 PROTEIN 23.6 CARBS 3.4 FIBER 0.3

TIME0

CALS84

(195 ratings)

Lime Shrimp

A tasty shrimp dish, that's great for entertaining.Submitted by: VBENNETT6287

CALORIES 84.4 FAT 0.9 PROTEIN 16.3 CARBS 2.2 FIBER 0.4

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

TIME27

CALS409

(117 ratings)

Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 408.6 FAT 16.9 PROTEIN 27.7 CARBS 41 FIBER 3.2

Member Reviews

CD13931083
Easy to make and very filling. Great for a quick lunch when you want lots of protein - 6/17/16