Strawberry Chia Jam

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1 cup Fresh strawberries1 cup granulated sugar1 Tablespoon Chia Seeds
Directions
slice and blend the berries and sugar, heat mixture carefully until it has boiled gently for about 5 mins.
Remove from heat and stir in seeds. Mixture will gel over several hours as it cools. Store in covered container in the fridge.

Serving Size: makes about 1 cup of Strawberry Jam

Number of Servings: 16

Recipe submitted by SparkPeople user WII27MLC.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 54.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.2 g

Member Reviews
  • JANET1012
    I haven't actually made this recipe, but it gave me the idea to rescue my freezer jam that didn't set. I just stirred some chia seeds into it, and in five or ten minutes, it had jelled. If I make this recipe, I think I'll cut back on the sugar for a fresher taste. Thanks, WII27MLC, for posting this! - 6/23/15