Cinnamon-Apple Mash

Name: Cinnamon-Apple Mash Recipe
Yield: 1
Ingredients: 1 cup lowfat cottage cheese; 1/4 cup natural unsweetened applesauce; 1/4 cup raisins; cinnamon

Number of Servings: 1

Ingredients

1 cup lowfat cottage cheese1/4 cup natural unsweetened applesauce1/4 cup raisinscinnamon

Directions

Mix 1 cup lowfat cottage cheese, 1/4 cup natural unsweetened applesauce, and 1/4 cup raisins in a bowl; sprinkle with cinnamon to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user ANYAWAY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 297.7
Total Fat: 2.5 g
Cholesterol: 9.0 mg
Sodium: 923.1 mg
Total Carbs: 41.7 g
Dietary Fiber: 2.2 g
Protein: 29.3 g

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