Peach chia seed jam
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 26
Ingredients
2 medium peaches2 tbsp chia seed (more if you like thicker jam)2 packets of stevia
Cup up the peaches. And out into blender. I'd recommend cutting it up in small pieces. Makes the process easier. Blend to desired consistency.
Pour into small pot and add the stevia and chia seed. Heat for about 15 mins over low-medium heat. Transfer to an air tight container. Enjoy!
Serving Size: Makes about 2 cups
Number of Servings: 26
Recipe submitted by SparkPeople user KRYSTARKELLEY.
Pour into small pot and add the stevia and chia seed. Heat for about 15 mins over low-medium heat. Transfer to an air tight container. Enjoy!
Serving Size: Makes about 2 cups
Number of Servings: 26
Recipe submitted by SparkPeople user KRYSTARKELLEY.
Nutritional Info Amount Per Serving
- Calories: 7.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.5 g
- Protein: 0.3 g
Member Reviews