17 Day Diet Stirfry Chicken you won't believe

  • Number of Servings: 4
Ingredients
2 Tabs of EVOO1 clove garlic 1 t ground ginger1 large carrot1 tree brocolli 1/2 yellow bells1/2 red onion 1 cup mushrooms Added one package Beef and Brocolli seasoning (prepared with lite soy sauce and H2O)
Directions


Serving Size: Makes 5 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHAYES432.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 240.5
  • Total Fat: 10.1 g
  • Cholesterol: 70.2 mg
  • Sodium: 536.3 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 28.7 g

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