17 Day Diet Stirfry Chicken you won't believe
- Number of Servings: 4
Ingredients
Directions
Serving Size: Makes 5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHAYES432.
2 Tabs of EVOO1 clove garlic 1 t ground ginger1 large carrot1 tree brocolli 1/2 yellow bells1/2 red onion 1 cup mushrooms Added one package Beef and Brocolli seasoning (prepared with lite soy sauce and H2O)
Serving Size: Makes 5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHAYES432.
Nutritional Info Amount Per Serving
- Calories: 240.5
- Total Fat: 10.1 g
- Cholesterol: 70.2 mg
- Sodium: 536.3 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.7 g
- Protein: 28.7 g
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