Spicy Orange Glazed Chicken Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
12 chicken wing pieces2 tbsp honey2 tbsp soy sauce1 tsp asian chili sauce2 tbsp orange juice1/2 tsp ground ginger1/2 tsp garlic powder
pre-heat the oven to 450 F.
line a baking sheet with foil and lightly spray with non-stick spray. Arrange wings on the sheet. Season with salt and pepper if desired.
Bake for 20 min.
In the mean time, mix the remaining ingredients until honey is dissolved.
Pour over wings and bake an additional 20 mins. or until glaze is at desired thickness. Turn the wings to coat in sauce every 5 to 10 min.
Serving Size: 4 wing pieces
Number of Servings: 3
Recipe submitted by SparkPeople user SARAHKM76.
line a baking sheet with foil and lightly spray with non-stick spray. Arrange wings on the sheet. Season with salt and pepper if desired.
Bake for 20 min.
In the mean time, mix the remaining ingredients until honey is dissolved.
Pour over wings and bake an additional 20 mins. or until glaze is at desired thickness. Turn the wings to coat in sauce every 5 to 10 min.
Serving Size: 4 wing pieces
Number of Servings: 3
Recipe submitted by SparkPeople user SARAHKM76.
Nutritional Info Amount Per Serving
- Calories: 304.2
- Total Fat: 5.8 g
- Cholesterol: 94.8 mg
- Sodium: 770.6 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.2 g
- Protein: 37.7 g
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